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- Wild Lettuce - Lactuca sativa or Lactuca verosa - (Garden Lettuce, Wild Lettuce, Great Prickly Lettuce) - Medicinal Usage - The sedative properties of wild lettuce, which are most potent as the plant goes to seed, have been known since ancient times. Because it had a narcotic effect and helped to induce sleep, calm anxiety and ease pain, the milky sap or latex (the milky fluid found in 10 percent of all flowering plants) contained in the wild lettuce was known as 'poor man's lettuce'. The